Este libro es para toda persona que este atravesando momentos de dolor y angustia o que se haya visto afectada por circunstancias difíciles que provocan tristeza y noches de insomnio. Par remediarlos, las páginas de este libro presentan fragmentos tomados de diversas fuentes - el Corán, la tradición profética, poemas, anécdotas conmovedoras, parábolas e historias verídicas. Este libro propone: Gocen y sean felices, manténgase positivos y en paz. También dice: Vivan la vida - como debe ser vivida-, plena, feliz y productivamente. Este libro le aconseja al lector a abandonar los comportamientos que estén en conflicto con las realidades de la vida y con lo que Allah ha predestinado. No se trata de un llamado hacia afuero, sino hacia adentro, hacia lo que su alma ya conoce; usted debe confiar en sus talentos y desarrollarlos, debe superar las dificultades y vicisitudes de la vida, a la vez que se concentra en lo positivo y en el buen destino que se alcanza con una actitud positiva.
This book is for anyone experiencing moments of pain and anguish, or affected by difficult circumstances that bring sadness and sleepless nights. To address these struggles, the book presents excerpts from various sources—the Quran, the Prophetic tradition, poems, moving anecdotes, parables, and true stories. It encourages readers to find joy and happiness, and to remain positive and at peace. It also urges them to live life as it is meant to be lived: fully, happily, and productively. The book advises readers to let go of behaviors that conflict with life's realities and with what Allah has predestined. It is not a call to look outward, but inward—toward what your soul already knows; you must trust in and develop your talents, and overcome life's hardships and vicissitudes, all while focusing on the positive and the favorable outcome that comes with a positive attitude.
A popular book that is full of practical advice on how to banish sadness and disappointment from our lives. The author illustrates through the Qur'an and Sunnah how with an Islamic outlook, one can find a remedy for every modern spiritual ailment. This book provides the means to attain emotional strength and spiritual equilibrium. It provides examples and insights by both Muslims and non-Muslims who have used this Islamicate psychology, as well as historically based anecdotes about scholars and prophets.

